WeSweat Support

WeSweat is a fitness accountability app that helps you build consistent workout habits through small groups, accountability partners, streaks, and gentle gamification.

Yes. WeSweat is designed for real-life fitness—especially if you're starting from zero or restarting after a break. Small wins count.

Absolutely. Walking, stretching, yoga, short home workouts, and light lifting all count toward your streak and weekly goals.

You can create a group or join one. Groups share goals and check-ins, and teammates can encourage or gently nudge you when you drift.

No. WeSweat is built to be supportive and non-intimidating. The vibe is "show up again," not "be perfect."

That's normal. WeSweat is designed to help you restart quickly without guilt. Consistency isn't never missing—it's returning.

The app supports Garmin, Fitbit, and Apple Health integrations. You can start by logging workouts manually. Other Wearable/device integrations will be added over time.

Yes, it is free!

Prime is the personalized layer underneath WeSweat — your Resilience Score, Recovery Age, a longevity-focused workout library, and AI meal planning. Every account gets a 14-day Prime trial automatically.

Yes. Private goal check-ins are stored separately from your team feed, streaks, and activity log, and are never shown to anyone unless you explicitly share them.

Only what you let them see. A coach can propose a goal into your space, but it stays pending until you accept it.